As the sweltering summer days drift slowly into mild, contemplative Autumn, nature’s hues turn to yellows and reds, and we long for cooling, refreshing food to take our minds off what’s left of the oppressive heat; luckily our gardens present us with exactly what we need- a bountiful crop of round, juicy tomatoes. Cooking with tomatoes isn’t exactly commonplace in Japan; they are however often enjoyed on their own, added to colourful salads or used as a bright topping for a cool creamy block of tofu along with something a little neba neba.
Neba neba is an onomatopoeic word used to describe foods with a sticky, slimy or stringy texture- qualities not normally desired in most Western cuisine, but looked upon as being incredibly healthy and delicious in Japan. The spectrum of neba neba ingredients range from those suited only to the most dedicated gourmand- pungent fermented soybean natto, raw egg whites, and tororo grated mountain yam- to the entry level mozuku seaweed, nameko gelatinous mushrooms and the almost universally accepted okra. While many cultures have fought against okra’s desire to impart a gluey consistency to dishes by soaking out the juices or refusing to cut the vegetable, Japanese chefs have embraced and even sought out ingenious ways to encourage this characteristic.
Our recipe for hiyayakko tofu is a great way to gingerly encounter neba neba food for the first time. It combines both tomatoes and okra with a refreshingly sharp and citrussy ponzu dressing to give a dish that is both cool and creamy, but still packed with enough zingy, salty punch to liven things up a little and the slightest hint of the stringy texture that the Japanese so love.

